EFFECTIVE SEPTEMBER 5TH, 2017
1. Be On time or let coach know when you will be arriving.
2. Athletes and Coaches Only IN GYMNASIUM, no parents or spectators of any kind.
3. you must have Kneepads and proper Athletic Shoes.
4. athletes cellphone ringer and vibrator need to be off once they enter the gymnasium. Parents are to phone or text coach incase of an emergency.
5. Bring more than one water bottle. We recommend 2-3 as well as a few snacks.